Mind and Body Wellness Therapies by LB strives to help all individuals make the mind/body connection to manage their mental health needs while improving and having fulfilling lives. We hope that by helping individuals connect their mind and body, we will help strengthen couples, families and the greater community.

Lauren has a Master of Social Work and a Bachelors in Psychology both from Rutgers University.  She is a Licensed Clinical Social Worker. Lauren has worked with many diverse populations throughout her 20-year career in Human Services. She has a wide scope of experience and has served ex-offenders returning to the community and reunifying with their families, those seeking employment and life coaching, people in the LGBTQ+ communities, forensics consulting, people with severe and persistent mental illness, issues affecting those of color, and vocational stressors. Lauren has extensive knowledge and experience working with people with eating disorders, self-esteem issues and body image. Lauren uses CBT therapeutic practices and integrative nutrition to help support a healthy lifestyle. She also teaches coping skills, including reframing and grounding. 

Currently, she teaches at a community college in addition to her clinical work.